This Naked Mind is a free community of readers of the book with the same name by Annie Grace, to treat alcohol use disorder.
This Naked Mind is a book that covers a new approach to treating alcohol addiction. The book removes your unconscious desires to drink by challenging unconscious beliefs about alcohol. The beliefs that claim that alcohol is beneficial have been ingrained in your unconscious mind by your parents, peers, mass media, and society in general.
By challenging these unconscious beliefs by conscious reasoning and critical thinking, you can remove your desire to drink. This allows for a recovery that doesn't involve deprivation or prohibitions -you simply don't have any desire to drink anymore.
Readers of This Naked Mind gather in an online group with thousands of people from all over the world. This online group is like a social media platform where members can post updates with photos and videos. They can also post blogs, open threads, and join groups. The online group is a great way to interact with like-minded people who are also on the journey of trying to cut back or eliminate alcohol from their lives entirely.
This community can give you the support and motivation you need to go alcohol-free. You can share your story, thoughts, craving episodes, and celebrate your wins with a community of peers that will keep you accountable.
Additionally, you can enjoy several free resources to learn more and apply the principles of This Naked Mind. For example, you can join a 30-day alcohol-free experiment and document your journey. There is also a 5-day video series to learn more about this approach to addiction, as well as several guides and some masterclasses. Lastly, the weekly newsletter, podcast, and YouTube channel of the community are also great sources of information.
Join a community of This Naked Mind readers:
This Naked Mind online group is filled with thousands of diverse people that want to cut back or eliminate alcohol completely. You will get lots of tips, accountability, and encouragement from fellow peers.
Share your experiences, get support:
The community is great to post your story, craving episodes, thoughts, and also to celebrate your wins. You can interact with other people in the community and get the support you need in your journey.
Learn more with free resources:
This Naked Mind's website has lots of free resources for you to learn more and apply the principles of the book. The newsletter, podcast, and YouTube channel of the community are also great sources of information and motivation.
This Naked Mind has an online group of thousands of people from all over the world. This online group is like a social media platform where you can share your thoughts, join groups, publish blogs, and open threads. The community also allows you to post photos and videos. It's a supportive community where you will find people discussing the principles and teachings of This Naked Mind.
This Naked Mind has several free resources for you to apply the principles of the book and learn more. On the one hand, you can join the alcohol-free experiment, the 5-day video series, or a free masterclass. On the other hand, you can also find guides on alcoholism, moderation, and taking a break from alcohol. Lastly, the weekly newsletter and podcast are also great resources to support you in your journey.
"I have been alcohol-free for SIX MONTHS today. Thank you Annie Grace for helping me get my life back. I am free and I will NEVER go back. To anyone struggling in this journey, it CAN be done and you DO have the strength inside you to make it happen." —Cris